So many changes happening at the King Library. Everyone seems to be walking in the air. To help yourself de-stress, take a deep deep breath before walking into your space!
Now, let's try: one, two, three, inhale slowly and hold ---- for 10 seconds!
You got it. You will start your day fresh by doing this at least once a day!
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Xi'An, China, May, 2006
Me at Terra-Cotta Museum
Xi'An, China, May, 2006
Institute of HeartMath: decoding the intelligence of the heart
About Me
- Diana_SJSULibr
- San Jose, California, United States
- Enjoy outdoor, yoga and tai-chi.
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